How Can I Quit Smoking?
We've all heard about the dangers of tobacco use. Some of those dangers include lung and oral cancer, gum disease and tooth loss, heart disease, and even death. The extensive list of warnings on a pack of cigarettes alone should be enough to deter anyone from using them. Despite the fact that " c igarette smoking is the leading preventable cause of death in the United States" (see the report here ) , a recent statistic put out in February 2018 by the CDC stated that " an estimated 37.8 million adults in the United States currently smoke cigarettes" (see the full report here ). If you currently smoke or chew tobacco and have thought about quitting but don't know where to start, look no further! There are lots of resources available to you at little or no charge that will aid you in your healthy endeavor. One of the most important things when deciding to quit is to have a good support system. Talk with your dentist or physician, as they